How to Sit Correctly at your Desk

How to Sit Correctly at your Desk

We spend so much of our working lives sitting at a desk, that it is crucial to find a comfortable seating position that will have a positive impact on our well-being. 

Read the full post

What is the Correct Position for my Monitor?

What is the Correct Position for my Monitor?

When setting up your ergonomic desk it is crucial to place all of your equipment in the correct position. With so many hours spent sitting in front of a monitor, both at work and at home, having your monitor placed at the right viewing height can help to ensure

Read the full post

DG17 (1)

7 Ergonomic Standing Desk Benefits

Standing desks are by no means a new invention but they have recently experienced a rise in popularity due to the ergonomic benefits that come with using one. Available with a range of different features, including height adjustability and platforms for various

Read the full post

How To Create A Healthy Work Environment In 5 Steps

How To Create A Healthy Work Environment In 5 Steps

There is nothing worse than waking up every morning and dreading the thought of going to work, and honestly, we cannot believe that there are still businesses out there that refuse to place any emphasis on fostering a healthy work environment. Countless studies

Read the full post

Infographic - The Anatomy Of The Spine

Infographic - The Anatomy Of The Spine

The human spine is made up of 33 individual bones, held in place on top of one another by muscles, tendons and ligaments. There is no doubting that the spinal column is incredibly tough, but it also gets given some of the hardest jobs and it's always being

Read the full post